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Namaste
From ilybeayoga
Meet ilybeayoga
Emily is a Yoga Alliance 500hr Vinyasa Yoga, with additional trainings in Chakra Mandala Yoga, Yin Yoga & Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, retreats, workplace yoga and private session in and around Shropshire.
Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
Practice with me
"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor
Upcoming Events
Sat, 22 FebBelle Vue, Methodist ChurchEnjoy an hours nourishing, gentle Pregnancy Yoga & relaxation followed by tea & healthy vegan sweet treat (can be gluten free) and time to chat and connect with other local mums. Suitable from 2nd trimester until birth.
Multiple DatesSun, 09 MarJenna Blair Yoga StudioA playful and dynamic practice, moving 360 degrees around the yoga mat, flowing through poses to the rhythm of the breath. Sequences are designed to target specific areas of the body corresponding to the element, and related chakra.- Sat, 26 AprBelle Vue, Methodist ChurchEnjoy this half-day relaxing, restorative, informative retreat before the arrival of your baby. Healthy vegan lunch, snack & tea will be served with time to chat and connect with other local mums. Suitable from 2nd trimester until birth.
Student Testimonials
"What we think, we become"
Buddha
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