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Namaste
From ilybeayoga
Meet ilybeayoga
Emily is a Yoga Alliance 500hr Vinyasa Yoga, with additional trainings in Chakra Mandala Yoga, Yin Yoga & Pre & Post-Natal, Shropshire based Yoga Teacher. She offers classes, retreats, workplace yoga and private session in and around Shropshire.
Emily's teaching style is relaxed and light- hearted, with no pressure or competition within her classes, just the desire to learn from within. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Hoping to leave you stepping off the mat feeling refreshed, nourished and balanced, both mentally and physically.
Practice with me
"Yoga is not about touching your toes ... It is what you learn on the way down" Jigar Gor
Upcoming Events
Multiple DatesSun 11 JanJenna Blair Yoga StudioA playful and dynamic practice, moving 360 degrees around the yoga mat, flowing through poses to the rhythm of the breath. Sequences are designed to target specific areas of the body corresponding to the element, and related chakra. Sundays 11th January, 8th February, 1st March, 12th April
Sat 31 JanRyton Village HallLets gather to enjoy an hours creative flowing vinyasa practice followed by a delicious smoothie bowl with all the toppings - all vegan, homemade & healthy. A perfect way to start your weekend.
Wed 11 FebShrewsburyEnjoy a post-natal yoga session, focused on mum with baby next to you followed by tea & homemade vegan sweet treats. An opportunity to move, breathe & connect with other local mums.
Student Testimonials
"What we think, we become"
Buddha
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